STRATA

Strata+ · Monthly or yearly

Make next
time easier.

Your plan, your previous sets, and your workout log in one place, so every session starts with less guessing.

$4.99 USDPer month$29.99 USDPer year · save 50%Cancel anytimeRenews until canceled
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Strata+

Strata+

$4.99USD / month

or $29.99 USD a year, half the monthly price

Everything in Free, plus:

  • Know what’s next. Overview opens your next planned session or resumes an unfinished workout.
  • Remember last time. Training Memory shows the sets, reps, and loads you logged for the same movement and format.
  • See your work add up. Workout history and progress views keep every completed session together.
  • Adjust with confidence. Review suggested plan changes before saving.
  • Let Strata AI plan it. Describe your week and get a plan built from all 320 exercises, with matching nutrition targets. Nothing changes until you apply it.
  • Eat for your goal. Calorie targets, a daily diary, and meal ideas, built from the same personal setup as your Plan.
Also included with Strata+

Personalized exercise rankings, comparisons, session building, optional workout check-ins, and a saved 31-day planner with print, download, and sharing tools.

Secure checkout: Paddle is the merchant of record. It shows applicable tax and the final total before you pay, then handles recurring charges, receipts, cancellation, and refunds. STRATA never receives your full card number, and Strata+ unlocks after STRATA securely confirms the subscription. Cancellation and refunds are separate actions; see the 14-day refund policy.

A look at Training Memory

Pick up where
you left off.

Illustrative example · not your workout data

Dumbbell pressLast completed session
Example previous sets shown in Training Memory
SetRepsLoad
11012 kg
21012 kg
3812 kg

Next workout: see these sets beside your log. Choose “Use last values” or enter today’s values yourself.

Reusing values never marks a set complete.

STRATA core · Free

Core stays free.

STRATA should be useful before you pay, and your Plan stays yours if you stop Strata+.

  • 320 ranked exercises across 8 muscle groups, with setup and technique guides
  • A weekly planner that works on this device without an account, and syncs once you sign in
  • Install STRATA on supported phones and computers
Open free planner

Questions before subscribing? Contact STRATA or review the Terms of Service.